"Hi I am Lynn your Spiritual Life Coach & Energy Worker. "

Discover how we can work together to support your personal and professional growth, enhance your mental and physical well being and nurture emotional balance. I warmly welcome you to begin your journey with me, whether through intuitive 1:1 crystal healing, online spiritual life coaching, private group events or by becoming a member of my exclusive Soul Membership.

Out of Balance? Low Energy? Want to Up Level?

Crystal Energy Healing can help

Crystal and energy healing centres on your parasympathetic and sympathetic nervous system, and when your nervous energy becomes unbalanced or blocked, often by circumstances out of your control, like grief, trauma, sickness, operations, relationship breakups, it can cause emotional, mental and/or physical illness.

In a chakra balance, where crystals are carefully placed on and around your body, your energetic system will realign, revive and rebalance from the positive healing vibrations of the unique crystals selected.

Crystal and Energy healing greatly helps and supports your mental, physical and emotional well being so you can achieve a more peaceful mind, less painful and more positive revitalised emotional and physical sense of being.

Please browse my services below. If you have any questions, please read my FAQS

Lynn explains more about the healing power of crystals

Crystal healing has been known to help with:

Stress and anxiety
Worry and panic attacks
Muscle and joint pain
Enhanced immunity and pain relief
Depression and sleep problems
Headaches and neck pain
Fertility support
IBS and digestive health
Menopause and hormonal issues
Job success and life changes
Confidence and self esteem
Motivation and creativity
Inner growth and strength
Overall wellness

Lisa Riley -

actress who currently plays Mandy Dingle in Emmerdale

Relaxing and Transformative

“Under recommendation from my really close friend at work. Lynn came to my house and we had the most wonderful session.

Crystal Healing is for everyone and anyone, if you are curious, if you are interested, it’s easy, try it, I would imagine after one session you will feel absolutely wonderful.

This is a lot down to Lynn, her beautiful, calm, warm, safe, fun, confident personality flooded out of her the moment we met.

After having my home cleansed, we began, it’s so freeing, so calming, I got emotional, that obviously needed to be released, felt so less congested internally.

All I can say is this, I couldn’t wait to grab another session with Lynn, because days after I was talking to colleagues at work about my experience, and all the superb explanations Lynn gave me, about the crystals she chose for me, it made me want to study more and learn more. So for me well worth it.

Thank you Lynn, you are a gem, just like your crystals 🙏🏻💛🙏🏻

Discover The Positive Impact of Crystals in the Workplace

A Total Reset!

I had such a wonderful crystal healing session with Lynn.

The whole experience was incredibly relaxing & spiritual, a total reset. I really felt the healing and calming energies with me after our session.

A wonderful afternoon feeling completely refreshed and aligned.

Thank-you so much Lynn Xx

Fiona Wade -

actress who played Priya Sharma in Emmerdale

FAQS

Please read the answers to some common questions I receive about crystals, healing and how it all works.

What is a crystal?

What is a crystal?
Crystals are a network of repeating geometric patterns made up of atoms, ions and molecules. Each crystal has its own electromagnetic charge. These charges of healing vibrations interact with the bodies energies and remove blockages restoring a healthy flow through the body and mind. Every cell in a living thing has an electrical charge. When crystals touch or come into contact within the bio metric field the energy of the crystal restores the cell, negative energy out and positive energy in.
What is a chakra?

In Sanskrit it is known as a “wheel of light”. They are energy gateways and exchange points and are a vital force to our energy system. Working with your chakras you can energetically change thoughts, beliefs and repeating thought patterns by correcting imbalances and encouraging positive influences in your nervous system. There are seven main chakras Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown
What is energy?

Emotions leave “charges” in our body, in our muscles and our nervous system as we tense our body due to emotional, mental and physical stress. We push pain and negative emotions deep inside our body hoping for a temporary fix but eventually those emotions explode out of us. You can often feel like you are relaxed but your nervous system may be saying something else.
What is crystal healing?

Crystal healing is an energy based system. This means it is based on the belief that we are all made up of different energies and when they become stagnant, unbalanced or blocked it can cause illness, stress, anxiety, low mood. The premise is that crystals can help unblock, balance and direct energy to where it is most needed. Helping and supporting the body to heal in a therapeutic way. Everything in the Universe is made of energy. Energy moves through every cell of your body and in every atom of air you breathe. `Energy vibrates – we can’t see it but we can feel it. Ever got the “vibe” from a person whether it be a good or bad?

Every thought, every emotion, every mental state has its corresponding rate and mode of vibration and by the will of a person these mental states can be reproduced. You can polarise your mind at any degree you wish and gain control over your mental state and mood. So when we talk of “change your thoughts, change your life, change your thoughts, change your world”. We can all change the way we think and the way we talk to ourselves internally. Gratitude, affirmations, positivity, meditation, visualisations, crystals, law of attraction and law of vibration.
How does crystal healing help me?

Crystal healing supports investment in yourself and encourages change to your old habits, challenges your limited beliefs and brings about positive changes for healing, growth and learning. A positive mindset brings positive change and crystals are a unique and bespoke way to direct energy to where your body needs it most for your personal wellbeing. Different types of crystals have different metaphysical properties and energies. Just holding and being near these crystals is, therefore, thought to affect our own energies on a physical, spiritual, and emotional level.

As a crystal healer I have extensive knowledge of the different crystals and how they affect us and are able to use them in healing sessions. There are several different ways this can be done, but the most common is to have clients lie down and have the crystals placed on or around them in a specific way.

As an experienced, compassionate and intuitive crystal healer I balance and regulate the flow of positive energy throughout the body by combining crystals, aura cleansing and universal energy work. A full intuitive chakra balance and aura cleanse allows your body to realign and rebalance accelerating self healing, mental clarity and positivity, regaining that feeling of being your own true self.

Crystal healing is said to promote harmony, relax and release tension from the body, aid restless sleep, reduce anxiety and depression, help emotional cleansing, and restore balance to the mind, body and spirit promoting a positive lifestyle and a whole body balance.
Clearly crystals can play a huge part in a person’s wellbeing. So what exactly do crystals do?

Crystals hold a constant and stable vibration and have an unchanged energy spanning thousands of years. With the steady vibration of crystals they can help realign the vibrations in our body, because as humans we can get a very unbalanced energy. By putting crystals on or around our person it can help release and eliminate blockages of energy and protect our energy system. Investing in your energy system can empower you to reveal your true authentic self by encouraging your mind to nurture self compassion, kindness and bring a change you are looking for into your life. Crystals can help uplift positive energising and calming vibrations within the body’s energy system, also known as the chakra system, which helps to achieve a peaceful mind, body and spirit.
How do you incorporate crystals into your daily life?

With gratitude and kindness. The kindness hormone is known as Oxytocin one of the oldest human genomes. Positive feelings increase happiness, happiness build oxytocin therefore increasing a resilience against depression. Your brain will produce kindness hormones when you are being kind, witnessing acts of kindness, imagining kindness or recalling kindness. Hence “be kind”. Kindness can help your parasympathetic rest and digest nervous system known as your Vegas nerve, or lovingly as “the caretaker nerve”. In order to activate this we can use specific crystals which elevate your own self esteem and self worth resulting in you becoming more kind and generous which has a positive effect on you and those around you.

Using crystals during meditation, around my home and on my person either as loose gemstones or in jewellery helps to release any negative stuck energy, raise my vibration and restore balance to my mind, body and spirit bringing about a positive lifestyle.

Need More Help?

Uncover your True Potential using Crystals

Read my blogs and listen to my podcasts

Overwhelm and Brain chatter taking over?

By info • April 13, 2026

Does your overwhelm and brain chatter keep taking over? Try these top tips to help ease your mind, find calm and regain control.

Affirmations what they are and how we can use them

By Lynn Jinks • March 31, 2026

I often get asked what is an Affirmation? Why do we use them? When do I use them? Affirmations are short phrases you can repeat to change the way you think and feel about yourself. When repeated regularly, they can change negative thoughts and behaviour patterns, however repeatedly telling yourself how great you are won’t help you if deep down you don’t believe what you’re saying. It’s important to keep that in mind before you start yelling out affirmations every morning. Affirmations are intended to help shift thinking from negative to positive, motivate an action, reduce stress, persevere through difficult times, and increase self-confidence and well-being. My top tips and first first steps in starting an affirmation practice is to pick an affirmation. You can use a phrase you’ve heard that really resonates with you, or you can also come up with your own affirmation that will serve your purpose. Decide on a purpose. Think about what you’d like to get from the affirmation. Do you want it to reassure you of something? Motivate you to accomplish a goal? Or boost your confidence? Keep it short. Find an affirmation that’s about three to seven words. You want it to be quick, easy, and short enough that it can be repeated over and over. Keep it authentic. An affirmation needs a level of authenticity in order to be used effectively. It should be something you believe is true, even if you may not feel that truth all the time. Decide How and When to Use It Affirmations can be said in your head or out loud. Sometimes it depends on when you want to use them. If you’re at home in your bathroom, you can stand in front of the mirror and say an affirmation out loud. If you’re in a public setting, say on a bus, you’ll probably want to say it in your head. When you choose to practice really depends on why you’re using the affirmation. If you want to get your day off to a positive start practice them in the morning. To help you relax and regulate your nervous system after a long day, say them in the evening. Keep Using It Once you’ve decided on your affirmation/s and a time that suits your schedule, try to make a regular habit of it. For example, if you decide it’s going to be for the morning, make it part of your morning routine. Repeat it as many times as you need. Practicing affirmations regularly is key to their effectiveness, especially if you’re trying to change thinking patterns or behaviours. To help you stick with the practice you can write your affirmation(s) on notecards and place them around your home; keep them in your phone's Notes app so they’re accessible; and even set a reminder to repeat or reread your affirmations at the same time each day. Affirmations for Confidence – CRYSTAL: Sunstone or Amazonite I make a difference in the world. I appreciate all that I am. I deserve to be happy. Affirmations for Self-Care – Rose Quartz or Green Jade I am brave and strong. I can do hard things. I deserve love and respect. Affirmations for Healthy Relationships – Aquamarine or Sodalite I am worthy of love. I’m thankful I am able to give and receive love. I’m ready to receive love in abundance. Affirmations for the Morning – Sunstone or Red Jasper I am going to have a great day. I see the world in a loving way. Today I live life as my best self. Affirmations for Sleep – Amethyst or Lepidolite I choose calmness and rest for my mind and body. I am at peace. Tomorrow is going to be a great day. Have fun and remember there is no right or wrong way just stepping forward is a start to your healing journey.